Often people cannot control the people, places, or things that would enrage them, nor can people change them, but you can learn how to react appropriately instead of acting out.
WholeNest Recovery offers anger group sessions and individual sessions. The program is a 16, 26 or 52 group sessions. If you are court mandated, you may not complete these sessions in less than 52 weeks and within a period of 60 weeks from the first group session (unless otherwise specified). Additional time may be recommended to probation if the program goals are not accomplished within this time.